The next yoga retreat for Montville starts at 4pm Friday 23rd May and goes until 3pm Sunday 25th May. The retreats are very laid back, with an emphasis on taking time out of the busy mainstream lifestyles we all seem to live. Simply retreating for a couple of days in a tranquil setting and focusing on things like breathing, feeling your body, observing your thoughts, and not thinking of ‘doing’ too much. This is all practiced though gentle yoga classes, meditation, relaxation, and resting. The meals are all vegetarian and cooked lovingly by Rose and massage is available if requested at an extra charge. So if you think you might like to come along to help yourself become a happier and healthier you, then please contact Rose. The cost is $300 for a shared room or $400 for a private room.